Does Fishing Relieve Stress?

I think we can all admit to feeling the pressures of every day life at one time or another and with the world moving more and more quickly by the day, the stress that comes with it is on the rise.
 
I'm no doctor or medical expert however the feedback we have from our customers about fishing speaks for itself...
 
"I met a wonderful family from the east coast, and shared stories with a lad from Victoria"
 
'' I caught 1 fish that was respectable enough to take home and the rest were small so I returned them to the ocean. None of this mattered. There were no phones, no hassles and for that day my only concern was watching the tip of my rod and the swell as it passed under the boat"
 
Now take the two statements above into consideration. The first is about strangers meeting, building relationships and social skills all the while having fun. The second, the feeling of relief at leaving behind the hustle and bustle of the world, switching off and taking a moment for yourself to enjoy the little things.

And with proof that being near water can naturally help lower anxiety, leading to a healthier and more relaxed lifestyle, we urge you to take time for yourself and re-charge those batteries.

Bottom line, whether it be by going fishing or doing something completely unrelated to what we offer in our business, here at Mills we understand that the key to a happy life, is a healthy life. So take time for you...

MC.